The Magic of Arts and Crafts: What Research Says + a Rainbow Fish You Can Make Today

South Euclid Book Club | Learning Through Play

If your kitchen table has ever been covered in glue, glitter, and little scraps of paper, congratulations — you've been running a brain-development lab and didn't even know it. 

Arts and crafts are one of those beautiful activities that look like pure fun but are quietly doing so much good behind the scenes. As a mom who believes the best learning happens when kids don't realize they're learning, crafts hold a special place in my heart. So today I want to share what the research says — and then walk you through an adorable, easy craft you can make at home this week. 


What the Research Says About Arts & Crafts

I went digging, and the evidence is genuinely impressive. Here's what creative time does for growing minds:

It builds fine motor skills. Cutting with scissors, gluing, and drawing all strengthen the small muscles in the hands and fingers. According to early childhood education research, these are the very skills that lay the foundation for writing — and even later tasks like typing and handling delicate tools.

It boosts cognitive development. The National Institute for Early Education Research reports that engaging in arts and crafts helps children develop a range of skills including problem-solving, critical thinking, creativity, and fine motor skills. When kids create something with their hands, they're constantly making decisions and solving little problems along the way.

It strengthens spatial reasoning and math thinking. Craft projects often ask children to understand spatial relationships and proportions — how smaller pieces fit together to make a whole. Sorting colors, recognizing patterns, and measuring materials all quietly reinforce mathematical thinking.

It supports emotional expression. Art gives children a way to communicate thoughts and feelings they can't always put into words. This creative outlet helps them understand and manage emotions, and can reduce stress and anxiety.

It develops focus, patience, and memory. Craft activities require sustained attention and following steps in order — building concentration and memory skills that carry directly into the classroom.

It grows social skills. Crafting together — sharing materials, working on a group project — teaches cooperation, communication, and turn-taking.

In short: that pile of construction paper is doing a lot of heavy lifting. 


Let's Make It: Paper Plate Rainbow Fish

Here's a craft I love because it hits so many of those benefits at once — cutting (fine motor), arranging scales (spatial reasoning + patterns), and choosing colors (creativity + self-expression). It's simple, low-mess, and endlessly customizable.

Recommended ages: 3–8 (with help on the cutting for littler ones)
Time: About 20–30 minutes

What You'll Need

  • 1 paper plate
  • Colored paper (a few rainbow shades)
  • Scissors
  • Glue stick
  • 1 googly eye (or draw one!)
  • Markers or crayons

Step-by-Step

Step 1 — Gather your materials. Lay everything out so little hands can reach it all. Half the fun is seeing the supplies ready to go!

Step 2 — Cut a wedge for the mouth. From the edge of the paper plate, cut out a pie-shaped wedge (like a Pac-Man mouth). Don't toss that wedge — you'll need it in the next step!

Step 3 — Turn the wedge into a tail. Take the piece you just cut out, flip it around, and glue it to the back of the plate on the opposite side from the mouth. Just like that — your fish has a tail. 

Step 4 — Add colorful scales. Cut small rounded scales from your colored paper (or snip little squares — no need for perfection!). Starting from the mouth and working back, glue them in overlapping rainbow rows. This is where the magic — and the pattern-making — happens.

Step 5 — Add the finishing touches. Glue on the googly eye, draw a little smile, and your Rainbow Fish is complete! Pop it on the fridge or "swim" it across the wall. 


Pair It With a Book!

Here's a little South Euclid Shop twist: after making your Rainbow Fish, curl up with a fish- or ocean-themed picture book. Talk about the colors, count the scales, and let your child tell you a story about where their fish is swimming. Connecting a hands-on craft with a book deepens the learning and makes the whole activity even richer. 

The Takeaway

Arts and crafts aren't a "nice extra" — they're a genuine developmental powerhouse, backed by research and beloved by kids. Best of all, you don't need anything fancy. A paper plate, some color, and a little time together is all it takes.

So clear off the table, embrace a little mess, and create something together. Those are the afternoons they'll remember.